Snacking on Chips or Meat Sticks. Which is better for you?

Just like ‘Netflix and Chill’ has become all the rage, binge snacks alongside binge-watching have become a mandate. Whether it is with a big bowl of chips or crackers, with dips or salsa, snacking time is always ON. Whether you’re working, traveling, home alone, or even with a bunch of friends at a party, snacking has become the norm! 

A downside of snacking is that one can never keep track of the calories or the quantity they consume. After a point, it becomes an involuntary action where you feed yourself without paying attention if your stomach is full already. This can lead to a big problem in the long run. Especially when munching on snacks like potato chips, you’re consuming a lot of sugar, fat, and calories even if you eat them in moderation. 

Luckily, there are many healthier options one can shift to. Not only are they tasty and convenient, but they can also pack a punch of nutrition. They are an indulgence your body will never regret!  

Say yes to Meat Sticks

Meat Sticks are often the first thought of go-to snacks when it comes to nutritious and filling snack options. Active people, even athletes, trust beef snacks to maintain their energy levels and get that energy boost to carry on with their day.

Listed below are five reasons why you must go for Meat Sticks:

  1. Power-Packed Nutrition

Meat Sticks are low in carbohydrates and high in protein as they are composed of dry and seasoned meat. They also contain vitamins and minerals such as zinc, iron, and sodium. 

  • Protein
  • As per the USDA, a Meat Stick consists of 6.1 grams of protein per 1oz on average. A fair amount of protein is crucial because it has a number of benefits. 

    Here are some benefits of consuming protein

    1. Protein intake keeps you feeling full for longer and reduces cravings.
    2. Protein is known to build muscle mass and thus, helps when one is trying to lose weight or build their muscles.
    3. Protein helps build bone density, thus improving bone health and general flexibility. 
    4. Protein can boost the metabolism process and thus, enable faster fat burning.
  • Vitamins and Minerals
  • Here are some of the essential vitamins and minerals that Meat Sticks provide. 

    1. Zinc

    Zinc is good at curing acne and colds. It helps reduce blood sugar as well. 

    1. Iron

    Iron is crucial for producing RBCs (Red Blood Cells), which help keep you energetic and alert. Iron helps maintain good hair, nails, and skin too.  

    1. Sodium

    Sodium can help the body recover and recuperate quickly from intense activities if consumed in moderation. 

  • They’re suitable for everyone
  • Every Lifestyle
  • Almost everyone can consume Meat Sticks without a worry. Whether it is someone who has an active lifestyle, like athletes, hikers, and hunters, or someone with a sedentary lifestyle like housewives, office-goers, and businessmen, everyone can satiate their hunger with Meat Sticks. 

  • Every Age
  • Even kids can relish a Meat Stick. Instead of munching on empty calories like aerated drinks and potato chips, you can provide much-needed nutrition to their body with beef jerky and beef stick. 

  • Even for people with Health Conditions
  • Meat Sticks are good even if you want to lose weight or build muscle. Consuming it in moderation can also provide essential nutrition to people with certain health conditions such as anemia and diabetes. 

  • A lot of variety
  • Meat Sticks can never get boring. Why? Because they are available in several mouth-watering flavors. Long John Snacks has a range of beef jerky that you can get your hands on. The Peppered Beef Jerky, Hot Beef Jerky, Teriyaki Beef Jerky, and the Original Beef Jerky are some of the delectable flavors you can try from Long John Snacks

    Each beef jerky has a distinct taste and keeps you hooked on it for more. There is something for everyone – whether they like extra spice, low spice, or no spice.   If you are particularly not fond of beef, you can also try out the wide variety of Salami Sticks we have in stock at Long John Snacks

  • Extremely Convenient
  • Snacking doesn’t have to be a hassle. A snack should be convenient to pack, carry and consume. With Meat Sticks, you don’t have to worry about their freshness or packaging. They are wrapped and packaged in a way that lasts a long time. You can just put them in your bag and carry them wherever you go.

    Whether you’re heading to an office, gym, wedding, or for a trip, Meat Sticks are easy to carry around. They are the perfect snacks that can sustain a long time and need no extra packaging efforts.

  • Full of Taste
  • Without a good taste, the snack becomes boring and monotonous very quickly. It is vital to practice healthy snacking but don’t compromise on your taste. This is precisely why Meat Sticks or beef jerky are the perfect answers to snack time hunger. 

    Not only are these snacks filling and full of nutrition, but they are also loaded with tastes and flavors that will charm your taste buds- each time! Each snack flavor is distinct and transcends you into a different world. Your child will never bring back an empty snack box if you fill it up with the delicious Long John Snacks

    Ending Note

    It is crucial to note that snacks are a part of the daily diet and should be consumed consciously. The problem with snacks like potato chips, tortilla chips, pizza, and crackers is not just the calories. They can affect health too. Potato chips have several downsides, such as causing excessive weight gain, risk of increase in blood pressure, stroke and heart diseases.  

    People have quickly realized the problems linked to such snack items and have shifted to healthier snack options. Have you made the switch yet? If not, do it now; you can get your hands on the best, tastiest, and healthy snack options only at Long John Snacks!